Rms7 flow 1a

Will Burn
10 RMSfitness tokens

1. Complete as much flows as possible and unbroken flows

2. Upload your video here

Here

3. Send a link of your file or just the rep count with you donation
And a your steemit account name for rmsfitness tokens

Paypal

4. Other Donation Options

Here

Athletes

  1. rmsbodybuilding - 40-8(24kg)

After 10 workout submitions,
This workout will burn 10 RMSfitness tokens,
1 rmsfitness tokens for each Person
You need to have STEEMIT account